In Sanskrit, Ananda means bliss, or happiness. This is where the chemical name for “Anandamide” comes from. Anandamide is a receptor in the brain that binds with THC. Anandamide is “the human version” of THC that creates similar blissful side effects in the brain, hence the name being “the bliss molecule.” These side effects include an improved mood, pain relief, hunger, and memory.  

THC creates a state of relaxation in the brain in a majority of users. Sometimes when using cannabis there can be some adverse effects such as paranoia and anxiety. This is why one should always be wary of using cannabis when one has preexisting medical conditions, and why you should always consult a doctor if intending to use the drug medically. Despite this, many strains of marijuana provide feelings of euphoria and serenity for users.

When safely consumed, cannabis can be used to treat a wide variety of medical ailments. Like Anandamide, THC can decrease stress levels and bring out a child-like curiosity when consumed. THC creates contentment in the brain, and leaves many users feeling like they have a new appreciation for the beauty in the world around them.

The brain naturally produces Anandamide. Since it is naturally produced, one just needs to figure out the best way to tap into it in their own individual brain. Running is one great way for a regular person to increase the natural levels of Anandamide in the brain. According to Medium, the natural levels of Anandamide in the brain can also be increased with CBD products, natural non-sugary dark chocolate, and truffles.

Anandamide is also found in many fruits and vegetables, such as apples, blackberries, grapes, peaches, raspberries, broccoli, Brussels sprouts, cucumbers, endive, green beans, lettuce, potatoes, spinach, squash, and tomatoes. Diet plays a key role in all factors of life including mental and physical health. A proper diet can mean a healthier lifestyle, and an improper diet can lead to health complications such as obesity or heart disease.

Anandamide stems from arachidonic acid, an essential omega-6 polyunsaturated fatty acid. This can come in the form of supplements, powders, or marijuana. Pure Nootropics claims that Anandamide is one of the chemicals in the brain that allows for creativity. It helps improve lateral thinking, the growing of new brain cells, improving memory, and it can also act as an anti-depressant.

Anandamide is not widely known by most. Many people believe that in order to achieve the state of bliss that is associated with cannabis products, one must actually ingest and consume marijuana. In fact, there are many ways to feel “high” in regular everyday life, especially when you are always working on your overall well-being and concentrating on creating your best self. There’s a lot more info out there on Anandamide, and it never hurts to learn the science behind what you are using in your daily life.

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